Secrets of keeping away the flu and colds.

November 20, 2018

Pine needle tea .

When i was shown the Pine tree and all that could be used from it , i was astounded and shocked , not just from the information but i think because i hadn't heard anything about this tree before and had probably judged this tree in my head somewhere to have nothing of any value . How stupid the mind can be , labelling and putting things into 'this is useless




' boxes !  It happens all the time in learning Bushcraft and primitive skills , how little we know ...


 So ...Pine Needle Tea contains 4-5 times the Vitamin C of fresh-squeezed orange juice, and is high in Vitamin A. It is also an expectorant (thins mucus secretions), decongestant.

This delightful tea is great to drink also because of its vitamin C (which is about 400 mg or more) and vitamin A ( which helps vision, skin and hair regeneration, and cell reproduction). Some of its creat uses help with you with cancer, a cold, scurvy, sclerosis, the flu, a digestive aid, an alternate for caffeine, weight loss, aging, urinary infections, kidney stone, and so much more .


It should be drunk throughout the winter to prevent illness, hopefully ! It will definitely help a lot! 


So please get out there and harvest some , a great project for the kids and to make the most of a sunny day  . You can dry and store some for the winter in jars . Make sure you are very careful about identifying it , making sure when you get home to check on the internet or in a book, which type of needles you have found .


How to make pine needle tea  :

Step 1: Harvest a cup of young green needles from the Pinus strobus


Step 2: Bring 3 cups of water to a boil in a saucepan or pot.


Step 3: After the needles are added, reduce heat to a simmer and partially cover to minimize evaporation.


Step 4: Continue simmering for 20 minutes. Heating longer is not recommended since vitamin C is degraded by heat.


Step 5: Remove from heat and filter the needles by straining. The tea may be consumed warm or cold.


Optional: Add lemon juice and sweetener of choice, such as maple syrup or stevia.

Share on Facebook
Share on Twitter
Please reload

Featured Posts

Bow Workshops at UK Festivals

December 29, 2016